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January 2016: Dental Tips, eNews & More!

We hope you enjoyed a wonderful holiday season and you are feeling relaxed, refreshed and ready for the year ahead!

At this time of year, we'd like to remind you that your dental benefits have likely been renewed with the new year. Whether you need a broken tooth repaired or just want a general check up, now is a great time to schedule an appointment and start 2016 on a good note.

Wishing you a year filled with smiles,

Nutrition and Healthy Teeth

Making good nutritional choices at an early age will help you maintain healthy teeth throughout your life. Combining the right nutritional choices with proper dental maintenance helps to ensure proper oral care.

What happens if you don't take care of your teeth?

The accumulation of plaque, mucus, bacteria, and food residue (particularly from foods that are high in sugar and starch) builds up on the surface of your teeth, leading to decay and gum disease.

This build up of residue can be limited however by consistent brushing and flossing along with making smart and healthy food choices.

Click here to learn more!

Vegetable Stew

Winter is here, and warm stews are officially in season!

This hearty stew filled with nutrient-rich root vegetables is perfect for those cold evenings when you need a tasty dinner that packs a nutritious punch. Prepare on the stove-top, or throw it all in the slow cooker for a meal that practically makes itself.

Click here for the full recipe!