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January 2019: Tips, eNews & More!

Happy New Year!

Are you still recovering from all the festivities and delicious meals from the holidays or already trying to keep up with your New Year's resolutions?

If you need some help, remember to keep it simple, measurable, and specific. The new year is a great time to make positive changes, but we believe there is no bad time for positive change! If you slip a little, don't worry, just pick up from where you are and start again. You have the whole year ahead of you.

As we mentioned in December, your health benefits may be based on the calendar year and likely renewed on January 01. If you have any outstanding dental work to be completed, or if you are maintaining an oral health and hygiene routine that corresponds with your benefits, now is the time to come in and see us. You can request an appointment here.

Wishing you a great start to the year,

The Team at Hillcrest Dental Centre

Do You Suffer From Dental Anxiety?


You don't have to fear dental procedures anymore!

We would like to welcome Dr. Stephen Ing to Hillcrest Dental to help with your dental anxiety.

Dr. Ing is a certified specialist in dental anesthesia from the Faculty of Dentistry at the University of Toronto.

He manages and monitors patients throughout their dental treatments to ensure they are provided with a comfortable, stress-free, and a positive dental experience through the use of sedation and general anesthesia.

If you have questions or concerns about this treatment option, call us and we will be happy to answer all your queries.

Benefits of Invisalign


The rise of clear aligners in recent years, such as Invisalign, has not only given dental patients amazingly straight teeth, but also an alternative to fixed appliances (e.g., metal-wired Buccal braces). Fixed appliances are orthodontic devices "fixed" to patients' teeth, usually braces. In contrast, non-fixed appliances are removable orthodontic devices like Invisalign aligners.

The results of Invisalign, however, extend far beyond straighter teeth. It has also proven to successfully improve patients' overall dental health, particularly periodontal health and oral hygiene. Compared to traditional wired-braces, Invisalign utilizes clear plastic aligners that come in different forms - including retainers and night guards. And due to the amount of fixed/non-fixed orthodontic appliances to choose from, it is important for patients to understand the most suitable treatment for their teeth.

Click here to learn about the benefits of Invisalign.

Stuffed Portobello Mushrooms with Crispy Goat Cheese


Are you looking for new healthy and yummy veggie dishes? We're here to help! This recipe is easy to make, mouth-watering to look at, and delicious to eat. Make it part of your meal plan!

Click here for this delicious recipe.